Friday, November 20, 2015

The Benefits of Writing

Write two paragraphs and call me in the morning.

"Science has good news for people who write: The consequences of putting pen to paper go beyond hand cramps and furrowed eyebrows. 
Study after study has linked the act of writing to myriad mental and physical health benefits, including elevated mood and emotional well-being, decreased stress, an improved ability to deal with trauma and even physical healing."

FULL ARTICLE from whence come these conclusions.

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